Recording Weight Online…

27 Jul

A report on cnn ( http://www.cnn.com/video/#/video/health/2010/07/27/weight.loss.sites.cnn?hpt=C2) found that people are more successful if they record their weight, food, etc. (essentially on something like sparkpeople, fitday, etc.) online.   So is this true for a blog?  – let me tell you, seeing photos of myself posted online for the world to see is one hell of a wake-up call, cold shower, fire under me, [insert other motivational start-up phrase here] ….

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